I’m in California. Yup, right now. Not a great time to come to this country, and for sure I was nervous. So many stories this year of tourists getting treated… [Continue Reading]
Category: kindness
Let’s talk FND
Imagine waking up tomorrow morning, and opening your mouth to say good morning to your partner, but not a sound comes out. Or it comes out in a language you’ve… [Continue Reading]
The clear as mud case for meditation
After many years of dreaming about it (and countless google searches, emails kept in my draft folder, endless tabs kept open), I finally went to a meditation retreat! A week… [Continue Reading]
A Rant: high-season moaning insta-tourists
Another day, another boatload of excited but tired passengers from Bali arrive on the island. The transfer boat pulls up alongside the floating jetty and the newcomers stand up to… [Continue Reading]
It’s just a panic attack…!
I’m in the supermarket. I’ve only just walked in. As usual, the white light shocks me. But tonight something is different. It’s like, extra bright. I squint behind my fingers… [Continue Reading]
Down the line …~•’^’•~…
LOL. SMH. Shrugs and eye rolls and sticky out tongues. OMG! Abbreviations and emojis express our emotions these days on phone conversations. I love them and use them all the… [Continue Reading]
the half empty or half full cup of ‘what ifs’
😞 What if tomorrow the sun disappears and everything goes black as black? What if your insides turn on you and slowly take you away? What if you choose wrong… [Continue Reading]
dance this chance
what a dance, this chance, these two butterflies floating and exploring tentatively side by side, fluttering in the sunshine between leaves and petals and floating on the breeze where the… [Continue Reading]
the Age of Rage
2018, my first day back in the country. Banora Point, Tweed Coast. The lights turn green and I accelerate around the bend towards the on-ramp to the M1. When I… [Continue Reading]








