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starting again… simply living on a tropical island

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Category: Uncategorized

Make the world a better place, one monk at a time

by Claudia on March 13, 2026March 13, 2026

On the 28th February, literally an hour before the US attacked Iran, Steve entered a monastery and surrendered his phone, the clothes he was wearing, his backpack and everything in… [Continue Reading]

The clear as mud case for meditation

by Claudia on February 19, 2025February 19, 2025

After many years of dreaming about it (and countless google searches, emails kept in my draft folder, endless tabs kept open), I finally went to a meditation retreat! A week… [Continue Reading]

It’s just a panic attack…!

by Claudia on July 22, 2024

I’m in the supermarket. I’ve only just walked in. As usual, the white light shocks me. But tonight something is different. It’s like, extra bright. I squint behind my fingers… [Continue Reading]

Down the line …~•’^’•~…

by Claudia on February 24, 2023February 24, 2023

LOL. SMH. Shrugs and eye rolls and sticky out tongues. OMG! Abbreviations and emojis express our emotions these days on phone conversations. I love them and use them all the… [Continue Reading]

The magic of human touch – 9 random special memories

by Claudia on April 11, 2021

~ Reach out and touch, somebody’s hand, make this world a better place, if you can ~ 1 Play Not long after my family moved to Australia, I became friends… [Continue Reading]

A tiny tourist island… with no tourists

by Claudia on July 20, 2020August 26, 2020

Gili Meno, the tropical island that’s been my home for the last five years, is tiny. I often walk around the whole island, barefoot-in-the-sand-at-sunset, and my phone shows me it’s… [Continue Reading]

TIME OUT

by Claudia on May 1, 2020

We didn’t really need the virus to slam its huge sinister foot on the world’s brake pedal, making the world skid and slide to a slower pace, to know that… [Continue Reading]

There’s no place like home… is there

by Claudia on January 15, 2020January 15, 2020

Recently my son expressed disappointment that he has no childhood home, to return home to. He was lamenting the fallout from the lack of stability he experienced in his childhood…. [Continue Reading]

When I feel the earth move under my feet

by Claudia on August 21, 2018August 21, 2018

When we’re centred, balanced, sensible and strong in our journeys – in our space – we’re said to be ‘grounded’. There’s a reason for this.  The ground. It is meant… [Continue Reading]

To be or not to be… hairy?!

by Claudia on February 15, 2018February 15, 2018

“I love your body.” How often has someone said THAT to you? If you’re lucky, a lover has (and you received it with grace and appreciation and belief). But it’s… [Continue Reading]

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